Loughborough Students Gymnastics Club

Email our Chair: Katie Steele

 
 
 
 

BUSA Requirements - Women's Beam

Bars EGR's for Grade 2

  1. Leap, jump or hop with 180° split (cross position only)
  2. Turn on one foot
  3. Acro series (min. 2 elements)
  4. Dance series (min. 2 elements)
  5. Dismount (Un-coded = 0.1, A = 0.3)

Note – EGR’s 1 to 4 must be performed on the beam

Beam specific deductions:

More than one ½ turn on straight legs = 0.1

        Non-FIG mount = 0.1
        Missing close beam move = 0.1

 

Possible moves for inclusion in Grade 2

Mounts

Jump to japana Un-coded
Jump to front support Un-coded
Squat on Un-coded
Jump 1 leg round to cross sit Un-coded
Free jump to stand

A

Thief vault (1 leg takeoff, leap to rear support) A
1 leg takeoff, leap to splits A
Squat or stoop through to rear support A
Forward roll onto end of beam A
Free jump with ½ turn to stand B
Jump ½ turn to straddle lever B
Free jump to split take off 2 feet B
Squat / stoop to Russian lever (2 secs) B
Headspring B
Jump to handstand lower to touch (also ½ turn) B
Planche B
Cartwheel on B

Leaps, Jumps & Hops

Straight jump (also ½ turn) Un-coded
Changement Un-coded
Cat leap Un-coded
Tuck jump Un-coded
Split / stag leap A
Split jump A
Straddle jump A
Straddle jump to front support (with ¼ turn) A
Pike jump A
Sissone A
Cat leap ½ A
Tuck ½ A
W jump / switch W A
Fouetté-hop with ½ turn B
Split side B
Split jump with bent back leg B
Split jump ½ B
Straddle jump ½ B
Straddle jump ½ to support B
Pike jump ½ B
Ring Jump or stag ring jump B
1/1 jump B
Cat leap 1/1 B
Tuck 1/1 B
W jump ½ B

Turns

½ spin (fwd / bwd) Un-coded
1/1 spin A

1/1 spin with leg at horizontal

B
1½ spin B
½ Illusion Turn B

Acro

Handstand Un-coded
Forward roll Un-coded
Backward roll Un-coded
Cartwheel Un-coded
Handstand fwd roll A
Free roll fwd A
Fwd walkover A
Cartwheel with flight phase A
Cartwheel with 1 arm A
Bwd walkover A
Valdez A
Dive roll B
Free shoulder roll fwd to tuck stand B
Side roll B
Bwd roll to handstand B
Round off B
Flick (to 1 or 2) B
Korbut flick B
Gainer flick B

Dismounts

Round off Un-coded
Handspring Un-coded
Handspring ½ Un-coded
Free round off Un-coded
Free walkover Un-coded
Free walkover ½ twist A
Fwd salto – tuck, pike (also with ½ turn) A
Bwd salto – tuck, pike, straight (also ½ turn) A