Loughborough Students Gymnastics Club

Email our Chair: Katie Steele

 
 
 
 

BUSA Requirements - Women's Bars

Bars EGR's for Grade 2

  1. FIG mount
  2. High bar element
  3. Cast above horizontal
  4. Close bar circle element
  5. Dismount (Un-coded = 0.1, A = 0.3)

 

Possible moves for inclusion in Grade 2

Mounts

Upward circle Un-coded
Upstart A
Jump ½ turn - upstart A
Jump ½ turn - stoop through A
Jump 1/1 turn - upstart (HB) A
Straddle hecht mount A
Jump 1/1 turn - upstart (LB) B
Hecht mount B
Straddle / jump to HS on LB (also ½ turn) B

Casts & Clear Circles

Cast to horizontal Un-coded
Back hip circle Un-coded
Straddle HS A
Back uprise to clear support A
Cast HS B
Straddle / Cast HS with ½ turn B
Stoop with flight and ½ turn to catch HB B
Back uprise to HS (also with ½ turn) B
Clear hip circle to clear support (30°) B

Giant Circles

3/4 Giant Un-coded
Swing ½ turn within 30° of HS A
Back giant B
Back giant ½ turn B
Shoot ½ turn to LB B
Forward giant (also with ½ turn) B
HS - back straddle B

Pike circles

Tucked sole circle Un-coded
Pike circle on HB with ½ turn to hang A
Pike sole circle A
Sole circle with flight from HB to stand on LB B
Pike underswing on LB with flight - HB (Mo) B
Mo ½ turn B
Pike sole circle to clear support (30°) B

Dismounts

Tucked sole circle Un-coded
Hip circle undershoot Un-coded
Straddle on undershoot Un-coded
Pike on, undershoot ½ or 1/1 turn A
Clear undershoot ½ or 1/1 turn A
Tuck / pike / straight backaway A
Tuck / pike / straight frontaway A